{"id":8811,"date":"2026-04-07T18:33:25","date_gmt":"2026-04-07T09:33:25","guid":{"rendered":"https:\/\/now0930.pe.kr\/wordpress\/workout-report-2026-04-05\/"},"modified":"2026-04-07T18:33:25","modified_gmt":"2026-04-07T09:33:25","slug":"workout-report-2026-04-05","status":"publish","type":"post","link":"https:\/\/now0930.pe.kr\/wordpress\/workout-report-2026-04-05\/","title":{"rendered":"Workout Report 2026-04-05"},"content":{"rendered":"<div style=\"padding: 20px; background: #f9f9f9; border-radius: 10px; border: 1px solid #ddd;\">\n<h3>Weekly Total: 276.17 km<\/h3>\n<p>\uc9c0\ub09c 7\uc77c\uc758 \ud65c\ub3d9\uc5d0 \ub530\ub978 \uacb0\uacfc\ub97c \ubcf4\uba74, \uc8fc\ub825 \uc6b4\ub3d9\ub7c9\uc774 \uc0c1\uc2b9\ud558\uba74\uc11c \uc57c\uac04 \uc218\uba74 \uc2dc\uac04\uacfc \ud734\uc2dd\uc758 \uc911\uc694\uc131\uc744 \ub2e4\uc2dc \ud55c\ubc88 \ub418\uc0c8\uae30\uace0 \ucc38\uace0 \ubc14\ub78d\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0dd\ud65c \ud328\ud134\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>        <canvas id=\"runChart\"><\/canvas>\n    <\/div>\n<p>    <script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js\"><\/script><br \/>\n    <script>\n    document.addEventListener('DOMContentLoaded', function() {\n        const ctx = document.getElementById('runChart').getContext('2d');\n        new Chart(ctx, {\n            type: 'bar',\n            data: {\n                labels: [\"2026-03-30\", \"2026-03-31\", \"2026-04-01\", \"2026-04-02\", \"2026-04-03\", \"2026-04-04\", \"2026-04-05\"],\n                datasets: [\n                    { label: 'Distance (km)', data: [0, 11.166517730466438, 53.07099900536142, 87.37626625093407, 58.166800644597764, 4.09132616443003, 62.29460717570129], yAxisID: 'y' },\n                    { label: 'Steps', data: [6124, 7680, 8453, 7151, 25106, 3056, 47], yAxisID: 'y1' }\n                ]\n            },\n            options: {\n                scales: {\n                    y: { type: 'linear', position: 'left', beginAtZero: true },\n                    y1: { type: 'linear', position: 'right', beginAtZero: true, grid: { drawOnChartArea: false } }\n                }\n            }\n        });\n    });\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weekly Total: 276.17 km \uc9c0\ub09c 7\uc77c\uc758 \ud65c\ub3d9\uc5d0 \ub530\ub978 \uacb0\uacfc\ub97c \ubcf4\uba74, \uc8fc\ub825 \uc6b4\ub3d9\ub7c9\uc774 \uc0c1\uc2b9\ud558\uba74\uc11c \uc57c\uac04 \uc218\uba74 \uc2dc\uac04\uacfc \ud734\uc2dd\uc758 \uc911\uc694\uc131\uc744 \ub2e4\uc2dc \ud55c\ubc88 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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