{"id":8844,"date":"2026-04-13T23:30:05","date_gmt":"2026-04-13T14:30:05","guid":{"rendered":"https:\/\/now0930.pe.kr\/wordpress\/workout-report-2026-04-12\/"},"modified":"2026-04-13T23:30:05","modified_gmt":"2026-04-13T14:30:05","slug":"workout-report-2026-04-12","status":"publish","type":"post","link":"https:\/\/now0930.pe.kr\/wordpress\/workout-report-2026-04-12\/","title":{"rendered":"Workout Report 2026-04-12"},"content":{"rendered":"<div style=\"padding: 20px; background: #f9f9f9; border-radius: 10px; border: 1px solid #ddd;\">\n<h3>Weekly Total: 380.83 km<\/h3>\n<p>\uc774\uc0c1\uc801\uc778 \uc0dd\ud65c \ud328\ud134\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc624\ub298\uc758 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud55c \ud6c4\uc5d0\ub294 \ud558\ub8e8\ub97c \uc990\uae30\uc138\uc694. \uadf8\ub9ac\uace0 \uacc4\uc18d\ud574\uc11c \uc790\uc2e0\uc5d0 \ub300\ud574 \uc62c\ubc14\ub974\uac8c \ub300\ud558\uae30\ub85c \uacb0\uc2ec\ud558\uc138\uc694!<\/p>\n<p>        <canvas id=\"runChart\"><\/canvas>\n    <\/div>\n<p>    <script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js\"><\/script><br \/>\n    <script>\n    document.addEventListener('DOMContentLoaded', function() {\n        const ctx = document.getElementById('runChart').getContext('2d');\n        new Chart(ctx, {\n            type: 'bar',\n            data: {\n                labels: [\"2026-04-05\", \"2026-04-06\", \"2026-04-07\", \"2026-04-08\", \"2026-04-09\", \"2026-04-10\", \"2026-04-11\", \"2026-04-12\"],\n                datasets: [\n                    { label: 'Distance (km)', data: [0, 40.937842884424136, 55.77841911068574, 54.276143005714474, 82.89341546866468, 97.35830709693899, 45.942602943967934, 3.638582713064606], yAxisID: 'y' },\n                    { label: 'Steps', data: [11324, 11301, 10276, 11595, 4831, 23506, 8037, 0], yAxisID: 'y1' }\n                ]\n            },\n            options: {\n                scales: {\n                    y: { type: 'linear', position: 'left', beginAtZero: true },\n                    y1: { type: 'linear', position: 'right', beginAtZero: true, grid: { drawOnChartArea: false } }\n                }\n            }\n        });\n    });\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weekly Total: 380.83 km \uc774\uc0c1\uc801\uc778 \uc0dd\ud65c \ud328\ud134\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc624\ub298\uc758 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud55c \ud6c4\uc5d0\ub294 \ud558\ub8e8\ub97c \uc990\uae30\uc138\uc694. \uadf8\ub9ac\uace0 \uacc4\uc18d\ud574\uc11c \uc790\uc2e0\uc5d0 \ub300\ud574 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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