{"id":8935,"date":"2026-04-20T23:30:05","date_gmt":"2026-04-20T14:30:05","guid":{"rendered":"https:\/\/now0930.pe.kr\/wordpress\/workout-report-2026-04-20\/"},"modified":"2026-04-20T23:30:05","modified_gmt":"2026-04-20T14:30:05","slug":"workout-report-2026-04-20","status":"publish","type":"post","link":"https:\/\/now0930.pe.kr\/wordpress\/workout-report-2026-04-20\/","title":{"rendered":"Workout Report 2026-04-20"},"content":{"rendered":"<div style=\"padding: 20px; background: #f9f9f9; border-radius: 10px; border: 1px solid #ddd;\">\n<h3>Weekly Total: 325.78 km<\/h3>\n<p>\ub2f9\uc2e0\uc758 \ucd5c\uadfc \ud65c\ub3d9\ub7c9\uc774 \uc0c1\ub2f9\ud788 \ub192\uc544 \ubcf4\uc774\ub124\uc694! \ud2b9\ud788 18\uc77c\uc5d0\ub294 \ub300\ub2e8\ud55c \uac70\ub9ac\ub97c \uac77\ub2e4\ub2c8, \ud798\ub4e4\uc5c8\uaca0\uc9c0\ub9cc \uccb4\ub825\uc744 \uc720\uc9c0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uc774\ub807\uac8c \uafb8\uc900\ud55c \uac77\uae30\ub97c \uc774\uc5b4\uac00\uc138\uc694 \u2014 \uac74\uac15 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>        <canvas id=\"runChart\"><\/canvas>\n    <\/div>\n<p>    <script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js\"><\/script><br \/>\n    <script>\n    document.addEventListener('DOMContentLoaded', function() {\n        const ctx = document.getElementById('runChart').getContext('2d');\n        new Chart(ctx, {\n            type: 'bar',\n            data: {\n                labels: [\"2026-04-13\", \"2026-04-14\", \"2026-04-15\", \"2026-04-16\", \"2026-04-17\", \"2026-04-18\", \"2026-04-19\", \"2026-04-20\"],\n                datasets: [\n                    { label: 'Distance (km)', data: [40.36307556332863, 105.01184290367654, 86.69915419414768, 62.78402837826357, 30.92371006928898, 0, 0, 0], yAxisID: 'y' },\n                    { label: 'Steps', data: [0, 6902, 7245, 7252, 5120, 23173, 1718, 6832], yAxisID: 'y1' }\n                ]\n            },\n            options: {\n                scales: {\n                    y: { type: 'linear', position: 'left', beginAtZero: true },\n                    y1: { type: 'linear', position: 'right', beginAtZero: true, grid: { drawOnChartArea: false } }\n                }\n            }\n        });\n    });\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weekly Total: 325.78 km \ub2f9\uc2e0\uc758 \ucd5c\uadfc \ud65c\ub3d9\ub7c9\uc774 \uc0c1\ub2f9\ud788 \ub192\uc544 \ubcf4\uc774\ub124\uc694! \ud2b9\ud788 18\uc77c\uc5d0\ub294 \ub300\ub2e8\ud55c \uac70\ub9ac\ub97c \uac77\ub2e4\ub2c8, \ud798\ub4e4\uc5c8\uaca0\uc9c0\ub9cc \uccb4\ub825\uc744 \uc720\uc9c0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1792],"tags":[],"class_list":["post-8935","post","type-post","status-publish","format-standard","hentry","category-1792"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/now0930.pe.kr\/wordpress\/wp-json\/wp\/v2\/posts\/8935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/now0930.pe.kr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/now0930.pe.kr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/now0930.pe.kr\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/now0930.pe.kr\/wordpress\/wp-json\/wp\/v2\/comments?post=8935"}],"version-history":[{"count":0,"href":"https:\/\/now0930.pe.kr\/wordpress\/wp-json\/wp\/v2\/posts\/8935\/revisions"}],"wp:attachment":[{"href":"https:\/\/now0930.pe.kr\/wordpress\/wp-json\/wp\/v2\/media?parent=8935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/now0930.pe.kr\/wordpress\/wp-json\/wp\/v2\/categories?post=8935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/now0930.pe.kr\/wordpress\/wp-json\/wp\/v2\/tags?post=8935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}