{"id":9121,"date":"2026-05-09T23:36:39","date_gmt":"2026-05-09T14:36:39","guid":{"rendered":"https:\/\/now0930.pe.kr\/wordpress\/%eb%b4%84%eb%b0%94%eb%9e%8c%ea%b3%bc-%ed%95%a8%ea%bb%98%ed%95%9c-%ea%b8%b0%eb%b6%84-%ec%a2%8b%ec%9d%80-4km-%ec%82%b0%ec%b1%85\/"},"modified":"2026-05-09T23:36:40","modified_gmt":"2026-05-09T14:36:40","slug":"%eb%b4%84%eb%b0%94%eb%9e%8c%ea%b3%bc-%ed%95%a8%ea%bb%98%ed%95%9c-%ea%b8%b0%eb%b6%84-%ec%a2%8b%ec%9d%80-4km-%ec%82%b0%ec%b1%85","status":"publish","type":"post","link":"https:\/\/now0930.pe.kr\/wordpress\/%eb%b4%84%eb%b0%94%eb%9e%8c%ea%b3%bc-%ed%95%a8%ea%bb%98%ed%95%9c-%ea%b8%b0%eb%b6%84-%ec%a2%8b%ec%9d%80-4km-%ec%82%b0%ec%b1%85\/","title":{"rendered":"\ubd04\ubc14\ub78c\uacfc \ud568\uaed8\ud55c \uae30\ubd84 \uc88b\uc740 4km \uc0b0\ucc45"},"content":{"rendered":"<h2>Activity Summary<\/h2>\n<p>Distance: 4148.98 meters<\/p>\n<p>Duration: 4861.00 seconds<\/p>\n<h3>Analysis:<\/h3>\n<p>2026\ub144 5\uc6d4 9\uc77c, \uc2f1\uadf8\ub7ec\uc6b4 \ubd04\ub0a0\uc758 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