{"id":9215,"date":"2026-06-12T16:23:20","date_gmt":"2026-06-12T07:23:20","guid":{"rendered":"https:\/\/now0930.pe.kr\/wordpress\/%ec%b4%88%ec%97%ac%eb%a6%84%ec%9d%98-%ec%83%81%ec%be%8c%ed%95%9c-%ec%a7%88%ec%a3%bc-7km%eb%a5%bc-%eb%84%98%ec%96%b4%ec%84%a0-%ec%84%b1%ec%b7%a8%ea%b0%90\/"},"modified":"2026-06-12T16:23:21","modified_gmt":"2026-06-12T07:23:21","slug":"%ec%b4%88%ec%97%ac%eb%a6%84%ec%9d%98-%ec%83%81%ec%be%8c%ed%95%9c-%ec%a7%88%ec%a3%bc-7km%eb%a5%bc-%eb%84%98%ec%96%b4%ec%84%a0-%ec%84%b1%ec%b7%a8%ea%b0%90","status":"publish","type":"post","link":"https:\/\/now0930.pe.kr\/wordpress\/%ec%b4%88%ec%97%ac%eb%a6%84%ec%9d%98-%ec%83%81%ec%be%8c%ed%95%9c-%ec%a7%88%ec%a3%bc-7km%eb%a5%bc-%eb%84%98%ec%96%b4%ec%84%a0-%ec%84%b1%ec%b7%a8%ea%b0%90\/","title":{"rendered":"\ucd08\uc5ec\ub984\uc758 \uc0c1\ucf8c\ud55c \uc9c8\uc8fc, 7km\ub97c \ub118\uc5b4\uc120 \uc131\ucde8\uac10"},"content":{"rendered":"<h2>Activity Summary<\/h2>\n<p>Distance: 7005.18 meters<\/p>\n<p>Duration: 3012.00 seconds<\/p>\n<h3>Analysis:<\/h3>\n<p>2026\ub144 6\uc6d4 12\uc77c, \uc5ec\ub984\uc758 \ubb38\ud131\uc5d0\uc11c 7.01km\ub97c \uac74\uac15\ud558\uac8c \uc644\uc8fc\ud588\uc2b5\ub2c8\ub2e4! 23.1\u00b0C\uc758 \uae30\ubd84 \uc88b\uc740 \uae30\uc628 \uc18d\uc5d0\uc11c 8.37km\/h\uc758 \uc18d\ub3c4\ub85c \uafb8\uc900\ud788 \ub2ec\ub824\ub0b8 \ub2f9\uc2e0\uc758 \uc5d0\ub108\uc9c0\uac00 \uc815\ub9d0 \uba4b\uc9d1\ub2c8\ub2e4. \uc624\ub298\uc758 \ud55c \uac78\uc74c\uc774 \ubaa8\uc5ec \ub354 \ud070 \ubaa9\ud45c\ub97c \ud5a5\ud55c \ub514\ub524\ub3cc\uc774 \ub420 \uac70\uc608\uc694. \uacc4\uc18d\ud574\uc11c \uc9c0\uae08\ucc98\ub7fc \uba4b\uc9c4 \ud398\uc774\uc2a4\ub97c \uc720\uc9c0\ud574 \ubcf4\uc138\uc694!<\/p>\n\r\n\t\t<div id=\"wpgpxmaps_9215_952279\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_9215_952279_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_9215_952279\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div 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