{"id":9285,"date":"2026-08-03T09:23:23","date_gmt":"2026-08-03T00:23:23","guid":{"rendered":"https:\/\/now0930.pe.kr\/wordpress\/%eb%9c%a8%ea%b1%b0%ec%9a%b4-%ec%97%ac%eb%a6%84%ec%9d%98-%ec%a7%88%ec%a3%bc-9-4km%eb%a5%bc-%eb%84%98%ec%96%b4%ec%84%9c%eb%8a%94-%ed%95%9c%ea%b3%84-%eb%8f%8c%ed%8c%8c\/"},"modified":"2026-08-03T09:23:24","modified_gmt":"2026-08-03T00:23:24","slug":"%eb%9c%a8%ea%b1%b0%ec%9a%b4-%ec%97%ac%eb%a6%84%ec%9d%98-%ec%a7%88%ec%a3%bc-9-4km%eb%a5%bc-%eb%84%98%ec%96%b4%ec%84%9c%eb%8a%94-%ed%95%9c%ea%b3%84-%eb%8f%8c%ed%8c%8c","status":"publish","type":"post","link":"https:\/\/now0930.pe.kr\/wordpress\/%eb%9c%a8%ea%b1%b0%ec%9a%b4-%ec%97%ac%eb%a6%84%ec%9d%98-%ec%a7%88%ec%a3%bc-9-4km%eb%a5%bc-%eb%84%98%ec%96%b4%ec%84%9c%eb%8a%94-%ed%95%9c%ea%b3%84-%eb%8f%8c%ed%8c%8c\/","title":{"rendered":"\ub728\uac70\uc6b4 \uc5ec\ub984\uc758 \uc9c8\uc8fc, 9.4km\ub97c \ub118\uc5b4\uc11c\ub294 \ud55c\uacc4 \ub3cc\ud30c!"},"content":{"rendered":"<h2>Activity Summary<\/h2>\n<p>Distance: 9444.19 meters<\/p>\n<p>Duration: 4382.00 seconds<\/p>\n<h3>Analysis:<\/h3>\n<p>2026\ub144 8\uc6d4 3\uc77c, \ud55c\uc5ec\ub984\uc758 \uc5f4\uae30 \uc18d\uc5d0\uc11c 28.3\u00b0C\ub77c\ub294 \ub728\uac70\uc6b4 \ub0a0\uc528\ub97c \ub6ab\uace0 9.44km\ub97c \uc644\uc8fc\ud588\uc2b5\ub2c8\ub2e4. 7.76km\/h\uc758 \uc18d\ub3c4\ub85c \ubb35\ubb35\ud788 \uc790\uc2e0\uc758 \ud398\uc774\uc2a4\ub97c \uc9c0\ucf1c\ub0b8 \ub2f9\uc2e0\uc758 \uc758\uc9c0\uc5d0 \ubc15\uc218\ub97c \ubcf4\ub0c5\ub2c8\ub2e4. \uc624\ub298 \ud758\ub9b0 \ub540\ubc29\uc6b8\uc740 \ub2f9\uc2e0\uc744 \ub354 \uac15\ud558\uac8c \ub9cc\ub4dc\ub294 \uc99d\uac70\uc785\ub2c8\ub2e4. \ub2e4\uc74c \ub7ec\ub2dd\ub3c4 \uc9c0\uae08\ucc98\ub7fc \uba4b\uc9c0\uac8c \ub2ec\ub824\ubcf4\uc138\uc694!<\/p>\n\r\n\t\t<div id=\"wpgpxmaps_9285_1666548\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_9285_1666548_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_9285_1666548\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_9285_1666548_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_9285_1666548\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_9285_1666548\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_9285_1666548\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script type=\"text\/javascript\">\r\n\r\n\t\t\tjQuery(document).ready(function() {\r\n\r\n\t\t\t\tjQuery( \"#wpgpxmaps_9285_1666548\" ).wpgpxmaps( {\r\n\t\t\t\t\ttargetId           : \"9285_1666548\",\r\n\t\t\t\t\tmapType            : \"HYBRID\",\r\n\t\t\t\t\tmapData            : 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